Nutritious.com

menu icon
go to homepage
  • Recipe Index
  • About
subscribe
search icon
Homepage link
  • Recipe Index
  • About
×
Home » Recipes » Traditional Cambodian Recipes

Spicy Cambodian Papaya Salad

August 14, 2024 by Nutritious.com

Jump to Recipe·Print Recipe

During a hot summer days, on of my favorite dishes to make for my family is Spicy Cambodian Papaya Salad, or "Bok Lahong" (បុកល្ហុង)in Khmer. Growing up in a Chinese Cambodian household, this vibrant salad was always a go-to for our family gatherings, bursting with the perfect balance of sweet, spicy, and tangy flavors. Served cold, and made with crisp green papaya, fresh herbs, and a tangy-sweet dressing, it’s a healthy summer salad that’s both refreshing and deeply satisfying. Whether you’re craving something light for lunch or a unique side dish, this Papaya Salad recipe is sure to hit the spot. Let’s explore this classic Cambodian recipe together—your taste buds are about to go on an unforgettable journey!

Spicy Cambodian Papaya Salad

The Ingredients

  • Green Papaya
  • Long Yard Greens or just regular Green Beans
  • Thai Chili Pepper
  • Peanuts
  • Dried Shrimp
  • Lime
  • Garlic
  • Cherry Tomatos
  • Cabbage
  • Palm Sugar
  • Tamarind Juice
  • Fish Sauce
Ingredients
Palm Sugar

Preparing the Green Papaya for Spicy Cambodian Papaya Salad

The real star of this dish is the shredded green papaya. It gives the salad a noodle-like texture, with a refreshing, light taste that’s perfect for warm days. I’ve always loved how the shredded papaya creates this beautiful, vibrant base for the salad.

Start by peeling the papaya’s skin, then use a hand shredder to carefully shred it evenly over the entire fruit. Here’s a tip I picked up from my sisters: once you’ve shredded the papaya, pop it into a large bowl filled with iced water. This little trick keeps the papaya super crispy and fresh while you prepare the other ingredients, ensuring that every bite of your Spicy Cambodian Papaya Salad is as crunchy and satisfying as it should be.

This simple step really makes a difference and adds that extra bit of magic to this recipe.

Peeling Papaya for salad
Shredding papaya for salad
Shredded papaya in iced water for crispy papaya

Preparing the other Ingredients

Let’s get the other ingredients ready for our salad—trust me, these small details make all the difference! Start by slicing the cherry tomatoes in half; their juicy sweetness will add a burst of flavor to every bite. Next, cut the green beans into 1 ½ inch pieces—they add a nice crunch and balance to the salad. For the cabbage, I like to chop it into small to medium pieces so it adds a nice texture without overpowering the salad

Peel the garlic cloves, and don’t be shy about it; fresh garlic brings that essential kick to the dish. Halve the limes so they’re ready to squeeze while mixing the ingredients in the next step, adding that perfect tangy brightness. For a bit of texture, crush the peanuts—we'll use these as a garnish to give the salad gets its nutty depth.

Prepping

The Art of Spicy Cambodian Papaya Salad: The Mortar and Pestle Technique

One of the secrets to a truly great Spicy Cambodian Papaya Salad is the way the ingredients are combined, using the traditional method of a mortar and pestle, the way my big sisters taught me. This technique creates an incredible texture and really brings out the flavors of the dish. You could toss these ingredients together, but the results are not going to be anywhere as good.

Start by adding the garlic and chili pepper to the mortar. Give them a good pound with the pestle to release their bold flavors. Next, toss in the dried shrimp, palm sugar, and green beans, pounding them just enough to mix everything together. Finally, lightly pound in the shredded papaya, cabbage, and tomatoes.

As you do this, gradually add in the lime juice and fish sauce, adjusting to taste. You don’t need to overdo it—just enough to coat everything just a bit

In the photos, I’m using a smaller mortar and pestle, which is perfect for making one serving at a time. My mortar bowl is about 8 inches in diameter and 4 inches deep. It might seem like a bit of a tight fit with all the ingredients, but trust me, the results are going to be great!

Mortar and Pestle for with dried shrimp and Thai chili
mortar and pestle with green beans
Spicy Cambodian Papaya Salad in mortar and pestle
Spicy Cambodian Papaya Salad

Plating and Garnishing Spicy Cambodian Papaya Salad

One of the things I love most about Spicy Cambodian Papaya Salad dish is how beautifully it plates. The vibrant colors and the incredible variety of textures come together to create a dish that’s as visually stunning as it is delicious.

I like to lightly garnish the salad with crushed peanuts. Not only does this add a delicious crunch, but it also enhances the visual appeal.

Garnishing papaya salad
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spicy Cambodia Papaya Salad


  • Author: Kim
  • Total Time: 30-40mins
  • Yield: 2 servings 1x
Print Recipe
Pin Recipe

Description

On hot summer days, one of my go-to dishes is Spicy Cambodian Papaya Salad, or “Bok Lahong” (បុកល្ហុង) in Khmer. Growing up in a Chinese Cambodian household, this vibrant salad was a staple at family gatherings, bursting with the perfect balance of sweet, spicy, and tangy flavors. Served cold with crisp green papaya, fresh herbs, and a tangy-sweet dressing, it’s a refreshing and satisfying summer salad. Whether you need a light lunch or a unique side dish, this Papaya Salad is sure to hit the spot. Join me as we dive into this classic Cambodian recipe—your taste buds are in for a treat!


Ingredients

Scale
  • 3 cups Shredded Green Papaya
  • 2 Cloves Garlic
  • 10 pieces of Dried Shrimp
  • 4 Thai Chilis
  • 1 Large Lime
  • 2 ½ tbsp Shaved Palm Sugar 
  • 1 cup chopped cabbage
  • 6 Green Beans
  • 3 tbsp Chopped Roasted Peanuts
  • 2 tbsp Fish Sauce

Instructions

Start by peeling the papaya’s skin, then use a hand shredder to carefully shred it evenly over the entire fruit. Place into a large bowl filled with iced water. 

Slice the cherry tomatoes in half;  Next, cut the green beans into 1 ½ inch pieces—they add a nice crunch and balance to the salad. For the cabbage, I like to chop it into small to medium pieces. 

Peel the garlic cloves,  Halve the limes so they’re ready to squeeze. For a bit of texture, crush the peanuts—we’ll use these as a garnish to give the salad gets its nutty depth. 

With a  start by adding the garlic and chili pepper to the mortar. Give them a good pound with the pestle.  Next, toss in the dried shrimp, palm sugar, and green beans, pounding them just enough to mix everything together. Finally, lightly pound in the shredded papaya, cabbage, and tomatoes.

As you do this, gradually add in the lime juice and fish sauce, adjusting to taste. You don’t need to overdo it—just enough to coat everything just a bit. 

  • Prep Time: 25-30
  • Combining Time: 5-10
  • Category: Asian Dishes
  • Method: Mortar and Pestle
  • Cuisine: Cambodian

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

More Traditional Cambodian Recipes

  • Cambodian Chowmein Finished Dish
    Vegetarian Cambodian Chow Mein (Mee Cha)
  • Cambodian Melon Soup
    Cambodian Winter Melon Soup with Pork Meatballs

Welcome!

Hey there! Welcome to Nutritious! I’m Kim, mother of two, DIY enthusiast, and avid cooker/baker! My family and I are all huge foodies – we love to explore, taste, and create all kinds of recipes, and we’re here to share our love of good food with you!

More about me

Popular

  • Cambodian Okra and Corn Stew in bowl.
    Cambodian Okra and Corn Stew
  • Spicy Cambodian Papaya Salad
    Spicy Cambodian Papaya Salad
  • Super Easy Spicy Garlic Eggplant
  • Fresh Shrimp Spring Roll
    Fresh Cambodian Shrimp Spring Rolls

Seasonal

  • Cambodian Pepper Beef Loc Lac
    Easy to Make Cambodian Pepper Beef (Loc Lac)
  • Soba Noodle Salad
  • YUM pasta dish
    Creamy Sun-Dried Tomato Alfredo (Dairy Free)
  • Quick & Easy Yellow Curry

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
  • Cookie Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • Media Kit
  • FAQ

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2024 Aloha Kai Media

Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional cookies Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional cookies Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}